What would it look like to be a happier parent this school year?

Is it really possible for us to find more happiness amidst the chaos of the hectic school morning routine, the homework, the sibling drama and once again telling your kids to put away the screens while eating breakfast?

My friend, Lori, exudes happiness in her annual back-to-school photo tradition! Isn’t she the best?

New York Times contributor and writer KJ Dell’Antonia’s tells us HOW we can regain our happiness in parenthood in her brand new book, How to Be A Happier Parent- Raising a Family, Having a Life, and Loving (Almost) Every Minute.

As a mother of four, KJ found herself wondering if this whole parenthood thing had to be so difficult on most days. She wanted to enjoy motherhood more than she was. But, the workload was overwhelming. She questioned why she wasn’t more satisfied with her life as a parent. So she set out to find out how we can bring more happiness, and even fun to the ordinary days that make up the measure of our lives.

I consider myself overall to be a happy parent. But, I learned long ago that getting in a school pick up or drop off line was not setting me up for success in the parental happiness department. Neither was helping with math homework or making school lunches for my capable 16-year-olds. So, instead, I taught my people long ago how to be in charge of their own existence.

And low and beyond this is #1 on KJ’s list of what happier parents do well.

  1. Shift from heavier involvement to fostering independence in their children as they become more capable. (Stop doing these things for your teen this school year)
  2. They don’t put their children’s everyday needs before their own. (Can I get a hallelujah?)
  3. They look for the good in the day to day experiences. (Yes, you too can find joy in the pb&j sandwich. Dig deep.)
  4. They know what’s really important and what’s just noise and fury. (Yep, we gotta remember not to major in the minor.)

I love everything about this book- from the cute cover design to choosing the chapter I need right now to help with a problem area in our family. If it’s meal times, chores, sibling rivalry, discipline, screens… you name the thief of your parental joy and it’s most likely in here.

Through interviews with educators and experts along with her personal stories, KJ gives us lots of helpful tips, strategies, and inspirations to shift our mindsets and create new habits in order to find more happiness in our role as Mom or Dad today.

And just because my capable children wouldn’t want me to be too happy, they continue to leave me plenty of reminders that I am still dearly needed.

With a new school year upon us, How to Be A Happier Parent is a well-timed reminder that a satisfying family life isn’t about hauling kids around and eventually dropping them off at destination success. It’s about finding real happiness during our journey of parenthood, and this book will help you figure out just how to do that.

COMMENT TO WIN – HOW TO BE A HAPPIER PARENT BOOK

KJ sent me a copy of her brand new book How to Be A Happier Parent- Raising a Family, Having a Life, and Loving (Almost) Every Minute. to give away to one of you lucky readers!

Comment below on why you want to be a happier parent for your chance to win! One lucky winner will be chosen at random on October 19. Must be a US resident to win.